Even though we are in the midst of a rainy summer, veiled with a few days of heat, many men asked me – some jokingly, some seriously – if the beer makes us gain weight. Now seriously: which foods are fattening and which ones are not fattening?! Women usually do not ask, they think they already know and go on … Read More
What is the metabolic difference between cola light and normal cola?
This article refers not only to cola light or to a specific brand in particular, but to the difference in metabolic impact between the consumption of cola light and soda drinks containing “sugars”. To start, let’s define exactly what is used to sweeten light or “sugar-free” soda drinks and what is used to sweeten normal or cola “with sugars”. “Normal” … Read More
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